Opening hours Mon-Sat 8:00 AM – 5:30 PM

+27 (0)21 863 4001

Delivery in Paarl, Stellenbosch and Cape Town

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Bike and Tasting tour Paarl

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1 Cyclists: $109, 2: cyclists $ 85 pp, 3 or more cyclists: $75 pp

From: R75

We can arrange a budget / 3 star and 4 star accommodation for you (double / twin room)

All rides includes: Trek Emonda ALR 5 rental bike, coffee, lunch, helmet, transport and a bike guide


Choose between a normal bike or an E-Bike and join a tour that combines the beautiful scenery and sites of Historic Paarl with some excellent wine pairings and some healthy outdoor exercise.

This ride starts and ends in Paarl

Cycle tours itinerary

Day program Activity
7:45 Pick up from hotel
8:00 Ride briefing + bike fit on rental bikes
10:00 Coffee stop
10:20 Continue ride
12:30 Lunch in Stellenbosch
13:30 Transport back to hotel

bike and taste

This guided bike tour starts at 9:00 at the Cycle4life bike shop (located at 41, Main Road) Each rider will collect a bicycle or E-Bike and helmet to suit their size. We will carry a snack pack for each rider which is included in the rate.

The tour visits some interesting historic sites in Paarl and then cycles further around the scenic Paarl Mountain towards our first stop: Spice route.

Spice Route, situated on the slopes of the scenic Paarl Mountains, offers various tasting and aesthetic experiences at different establishments within walking distance of each other. At Spice route 3 different tastings are included. you can make a selection of Swartland Wine Journey, CBC Standard Beer Tasting, De Villiers Chocolate & Confectionery Tasting and Wilderer Distillery Standard Gin Tasting. Each tasting takes about 30 minutes.

The next stop will be at another wine estate, Laborie. Laborie is well known for its world-renowned Cathedral Cellar, amazing history, cutting-edge technology and superb wines and brandies. Spread over 22 hectares, the KWV cellar complex in Paarl is one of the largest in the World and offers a broad portfolio of products, including sparkling wines, natural wines, fortified wines, liqueurs and brandies.

After the tasting we will head back to Cycle4life, ending the tour at our bike shop.

There are some variations on this guided bike tour for varying levels of difficulty so the tour can be tailored to suit your cycling ability.

Including bike hire

All our cycle tours include a rental bike. The rental bikes (Trek Emonda SL 5) are full carbon and brand new. All tours include a helmet and puncture equipment. If you bring your own bike(s) we offer you a $25 discount per ride pp.


$10 USD per (30km radius) / $15 USD (30-60km radius)


Helmet, water bottle and puncture kit

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All bikes are serviced and cleaned after every rental

Frequently asked questions

A full carbon road bike, a helmet, a water bottle and a puncture kit are included. We also included a coffee (half way) and a lunch / late breakfast at the end of the ride. We pick you up at your hotel within a 10 km range of Stellenbosch and Paarl. We only pick up cyclists from Cape Town when we start the ride in Cape Town.
This should be clarified at the time of making your booking. We have 12 brand new high-quality Trek carbon road bikes, 2 high performance Trek Madone demo bikes and 4 aluminum Trek bikes for rent. Besides the Trek bikes we have several Specialized rentals. All bikes are very well maintained (we have our own workshop). You are welcome to ask us any questions about your rental, like, how old is the bike, what gearing does it have, and what spares and accessories (pedals, helmet, water bottle, inner tubes etc.) are included. If in doubt, we send you a photo of the bike we have allocated for you.
To confirm your reservation, you will need to pay the total amount in full. You have the option to pay by credit card (Pay Pal) or by bank transfer and both options are completely safe.
We will ask you to sign a form when collecting the bike, making you fully liable for any damage and we require an imprint of your credit card as a form of ‘security’ against damage and theft. Please read the small print and make sure you know what you are getting yourself into. We will also have an option for bike insurance.


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